Blog

After receiving inpatient treatment, many patients choose to step down and transition to outpatient care. Patients have likely made significant progress but need continued support before returning to their normal routines. This infographic highlights how both treatment options meet patient needs.

March is Women’s History Month – a time to honor women of the past and celebrate the contributions women make each day.

We make it a priority to celebrate others but how often do we recognize our individual achievements or even check on our well-being? With the stressors and responsibilities of daily life or busy times like Mardi Gras season, women often lack energy to invest in their own mental wellness. In fact, many women feel guilty or selfish for prioritizing themselves.

Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. Although the physical symptoms are usually the first thing people think of, emotional factors associated with the disease can also be harmful. The mind and heart may be more closely related than you think – especially for women. February is American Heart Month and the perfect time to explore the connection between heart and mental health.

One in five U.S. adults is managing mental health challenges. Chances are you have a friend or family member who could use some support. But how do you initiate a conversation about mental health?

For many, the holiday season is a joyful time spent with loved ones. For people experiencing loss, it can be a painful reminder of those no longer here. After nearly three years of the COVID-19 pandemic, many people are still reeling from losses and emotional turmoil caused by the devastating effects of the virus. Navigating grief and trauma during this season of gatherings and celebration can be challenging.

People of diverse racial and ethnic communities are just as likely as white people to experience mental health disorders, yet they are less likely to receive treatment. Those who seek treatment can face a number of barriers, including language and culture, making the diagnosis and recovery journey difficult.

Post-traumatic stress disorder is often associated with military veterans, but it stems from trauma that can happen to anyone at any time. From physical or sexual assault to a natural disaster, different kinds of traumatic events can trigger PTSD.

Mental health affects more than your mind. Your body also takes cues from your stress levels and feelings, which can impact overall well-being.

If you’re struggling with mental health challenges that are impacting your daily life, finding treatment options are an important first step, but it can intimidating. If you’re questioning whether mental health care is the right choice for you, consider some of these signs it’s time to talk to a doctor: