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After nearly three years, public health experts are optimistic COVID-19 is becoming more predictable, yet anxiety and depression caused by years of uncertainty, turbulence and change remains. For many, the worries over economic instability and the job market have only deepened. When living with mental health challenges, uncertain times can become overwhelming, creating a sense of…

Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. Although the physical symptoms are usually the first thing people think of, emotional factors associated with the disease can also be harmful. The mind and heart may be more closely related than you think – especially for women. February is American Heart Month and the perfect time to explore the connection between heart and mental health.

One in five U.S. adults is managing mental health challenges. Chances are you have a friend or family member who could use some support. But how do you initiate a conversation about mental health?

Not all mental health treatment occurs in a hospital or a therapist’s office. Nor are these options always the best. For some patients, an inpatient treatment program offers more care than is necessary. For others, an hour a week with a counselor or therapist is not enough time to address issues and begin a path to wellness.

A new year offers a fresh start and opportunity to develop positive life strategies. But even with the best of intentions, almost all New Year’s resolutions fail by the second week of February. It can be difficult to find the motivation to maintain these personal commitments, especially for those already managing mental health challenges.

For many, the holiday season is a joyful time spent with loved ones. For people experiencing loss, it can be a painful reminder of those no longer here. After nearly three years of the COVID-19 pandemic, many people are still reeling from losses and emotional turmoil caused by the devastating effects of the virus. Navigating grief and trauma during this season of gatherings and celebration can be challenging.

After returning from service, veterans often have to readjust to regular life but traumatic experiences in the military can lead to serious mental health conditions like post-traumatic stress disorder, depression, anxiety and substance use disorder. Despite emotional turmoil and stress, many veterans don’t seek treatment. In fact, less than 50% of returning veterans in need of mental health treatment receive help. 

Comorbidity is when two conditions, such as a specific mental health disorder and a substance use disorder, occur in the same person. In other words, many people who are experiencing addiction are often also dealing with preexisting mental health conditions. The link between substance abuse and mental health is complex. When comorbidity exists, it doesn’t mean one disorder caused the other, even if one condition shows up first.   

Urinary Tract Infections (UTIs) are the second-most common infection a person can experience and they account for almost 25 percent of all infections in the elderly, particularly those in long term care facilities, according to the National Institutes of Health.