Blog
Suicide Warning Signs: What to Look Out For
Suicide is a leading cause of death in the United States. In fact, 1.6 million Americans attempted suicide in 2022. It’s the second leading cause of death for people ages 25-34, and more than one-third of people who died by suicide in 2022 were age 55 and older. It’s important to be vigilant about signs…
Supporting Those Who Have Lost a Loved One to Suicide
Helping a loved one cope with a loss from suicide can be difficult. You might experience a sense of helplessness, worry the subject might trigger distress, or unintentionally say the wrong things. Your desire to provide support is genuine, but you might be unsure about the right actions to take or words to offer.
Mental Health Month: It’s OK to Ask for Help
May is Mental Health Month – a moment to raise awareness of mental health, individual struggles and the need for collective actions. More than one in five women are living with mental health conditions in the U.S. What does this tell us? Mental health challenges are more common than you think and you’re not alone.
Supporting a Child’s Mental Health
More than two years into the COVID-19 pandemic we’ve become familiar with the obvious impact of the virus. Many people are vaccinated and boosted, and remote work and school are more common. What’s less clear is the pandemic’s long-term impact on children and adolescents.
Inpatient to Intensive Outpatient Care
After receiving inpatient treatment, many patients choose to step down and transition to outpatient care. Patients have likely made significant progress but need continued support before returning to their normal routines. This infographic highlights how both treatment options meet patient needs.
Women’s History Month: Putting your mental health first
March is Women’s History Month – a time to honor women of the past and celebrate the contributions women make each day.
We make it a priority to celebrate others but how often do we recognize our individual achievements or even check on our well-being? With the stressors and responsibilities of daily life or busy times like Mardi Gras season, women often lack energy to invest in their own mental wellness. In fact, many women feel guilty or selfish for prioritizing themselves.
Listen to Your Head and Your Heart: Heart Disease and Mental Health in Women
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. Although the physical symptoms are usually the first thing people think of, emotional factors associated with the disease can also be harmful. The mind and heart may be more closely related than you think – especially for women. February is American Heart Month and the perfect time to explore the connection between heart and mental health.
How to Start a Conversation About Mental Health
One in five U.S. adults is managing mental health challenges. Chances are you have a friend or family member who could use some support. But how do you initiate a conversation about mental health?
Coping with Loss During the Holidays
For many, the holiday season is a joyful time spent with loved ones. For people experiencing loss, it can be a painful reminder of those no longer here. After nearly three years of the COVID-19 pandemic, many people are still reeling from losses and emotional turmoil caused by the devastating effects of the virus. Navigating grief and trauma during this season of gatherings and celebration can be challenging.