Struggling with loss this season? You’re not alone

Biloxi Psychiatric Nurse Practitioner Sarah Hornby shares five simple mental health strategies to try for a happier and healthier 2023. Read these tips in Gulf Coast Woman Magazine.

The holidays are usually filled with joy and time with loved ones, but they can be triggering for individuals experiencing loss. Grief and seasonal affective disorder can combine to make the holiday season difficult. Oceans Behavioral Hospital Abilene Administrator Stacey Sanford spoke with KTAB-TV News about coping with depression during this time of year.

Oceans Behavioral Hospital Biloxi Psychiatric Nurse Practitioner Sarah Hornby recently shared strategies for coping with loss during the holidays in Gulf Coast Woman Magazine. Read Sarah’s insights below and see the issue online here.