Biloxi Psychiatric Nurse Practitioner Sarah Hornby shares five simple mental health strategies to try for a happier and healthier 2023. Read these tips in Gulf Coast Woman Magazine.
Small steps can have a big impact on your mental health in 2023
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Small steps can have a big impact on your mental health in 2023
Biloxi Psychiatric Nurse Practitioner Sarah Hornby shares five simple mental health strategies to try for a happier and healthier 2023. Read these tips in Gulf Coast Woman Magazine.
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‘It’s okay to ask for help’: Dealing with seasonal depression and grief during the holidays
The holidays are usually filled with joy and time with loved ones, but they can be triggering for individuals experiencing loss. Grief and seasonal affective disorder can combine to make the holiday season difficult. Oceans Behavioral Hospital Abilene Administrator Stacey Sanford spoke with KTAB-TV News about coping with depression during this time of year.
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Struggling with loss this season? You’re not alone
Oceans Behavioral Hospital Biloxi Psychiatric Nurse Practitioner Sarah Hornby recently shared strategies for coping with loss during the holidays in Gulf Coast Woman Magazine. Read Sarah’s insights below and see the issue online here.
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