How to Start a Conversation About Mental Health

There’s no single explanation for what causes bipolar disorder; it develops from a mix of influences.  These include family history, brain function, and life experiences – all of which are believed to contribute to the development of bipolar disorder. As of 2023, approximately 8 million American adults were estimated to be living with bipolar disorder.…

Living with an anxiety disorder can feel like being in a constant state of alert. When that’s compounded by anxiety tics, everyday situations may become even more stressful. Intense anxiety feels debilitating, but it’s one of the most common health conditions in the United States. According to the National Alliance, more than 40 million American…

Did you know that 1 in 5 adults in the United States is diagnosed with depression every year? You may know somebody is battling with depression. Watching your loved one’s experience of depression is heartbreaking. You want to help–but often feel unsure of what to say or do. Recognizing the signs of depression early can…